Feeding Your Brain

Amidst the hype of low and non-fat diets, I have not fallen for it. It never made sense to me! Why separate an egg to miss out on the lecithin that naturally dissolves fat? Why eat low fat dressings to miss out on the good cholesterol to nourish your brain? Why drink skim or low fat milk and miss out on the vitamins and minerals? (Besides the fact that farmers feed their pigs skim milk to fatten them!!) Why get sucked into the trends that end up making it more difficult to lose weight, more difficult to stay in shape and be healthy?

SO, I decided I wouldn't do that. I also cannot eat only protein. Natural whole grains are great for the body, extending an even blood sugar level as well as soluble and insoluble fibers. Why suffer through diets where you CANNOT eat, and just get rid of the junk that you SHOULD NOT eat? Sugar and white flour (whether enriched or not) is not food. They are leftover processes that defeat the purpose of nourishing your body. Processed foods have added chemicals to keep products longer and enhance the flavor for the sole benefit of having the consumer buy more. Otherwise known as neurotoxins. They work on the brain to stimulate a sense of well-being just like drugs.

Ok, anyways, we finally finished the last of the white rice we had and I think I'm going to throw away the noodles. It's not worth it for my body or my family's to suffer and try to eat healthy and lose weight at the same time. It's not worth going out to eat-NOBODY cooks like I do. I actually ate 1 whole peanut M&M today and within seconds of putting it in my mouth I felt bad. It doesn't taste good anymore! (not a bad peanut) Maybe it was the Blue Lake, maybe it was the sugar coating, maybe it was the artificial flavor of the chocolate? Maybe it was just a bad idea!

Just one M&M caused me to determine to forget about all those foods I associate with good times and happy memories. It's detrimental to my body to have to deal with those toxins and suffer the emotional as well as the physical reactions.


Back to the basics. Today I made Whole Wheat Bread...I added a little more honey, it had been tasting a bit yeasty. Also put on a pot of Potatoe Soup with lots of celery and carrots and leftover Roast juice that had garlic. Just finished 4 eggs with 2 slices of my bread with butter. I don't starve my body-or eat meals only 3 times per day, but I feed my body so it recognizes that I will feed it next time and therefore will get rid of the reserves of unnecessary fat. If I eat only 3 times per day, I gain weight, even if I'm working out! I eat more protein than carbs, but I eat plenty along with lots of fats. Olive oil, butter, Cod Liver Oil are what we have now, but I can't wait til we can get Coconut Oil again...that's when I had better weight loss and just felt much better overall!!

So, if you have problems losing weight, keeping it off or have any health problems or issues-consider what you put in your mouth and if you really want to work that much harder to get it out of your system! "A minute on the lips-a lifetime on the hips" really comes into play here when you don't eat The Extreme Healthy Foods.

Whatcha gonna do? When are you gonna get up from the computer and work off that last ________ you had? When are you gonna stop planning meals based on junk or not planning and going out to eat junk? I can hear you say, "But I don't like it, my family won't eat it" then figure out a way...and stop making 3 year old's excuses, you are an adult!

Ok, gotta run.

Here's some food for thought:

"He should have fed them also with the finest of the wheat: and with honey out of the rock should I have satisfied thee. " Psalm 81:16 "And wine that maketh glad the heart of man, and oil to make his face to shine, and bread which strengtheneth man's heart." Psalm 104:15

"And hast given them this land, which thou didst swear to their fathers to give them, a land
flowing with milk and honey;" Jeremiah 32:22




This is an older pic, homemade cinnamon roll with whole wheat flour and honey and butter.

Do I Look OLD?

For years I've read and heard the verse about the older women teaching the younger women. I just reread it and the Lord showed me something:

"The aged women likewise, that they be in behaviour as becometh holiness, not false accusers, not given to much wine, teachers of good things; "That they may teach the young women to be sober, to love their husbands, to love their children, "To be discreet, chaste, keepers at home, good, obedient to their own husbands, that the word of God be not blasphemed." Titus 2:3-5

Did you see that also? Do I look aged to you? I think I still fall in the catagory of a young woman, I'm still learning the things that are listed!

So, I will refrain myself from trying to teach you. I've not come that far in life that I can consider myself aged!! I will abide by this verse:

"Let your women keep silence in the churches: for it is not permitted unto them to speak; but they are commanded to be under obedience, as also saith the law.
"And if they will learn any thing, let them ask their husbands at home: for it is a shame for women to speak in the church."
I Corinthians 14:34-35

In EVERY Thing???!!!

You can't be serious! It doesn't really mean that! That was written for that time only, it doesn't apply to today, or our culture, or these times!

ARE YOU TELLING ME THAT GOD LIES!! My God doesn't lie.

"Wives, submit yourselves unto your own husbands, as unto the Lord.
"For the husband is the head of the wife, even as Christ is the head of the church: and he is the saviour of the body.
"Therefore as the church is subject unto Christ, so let the wives be to their own husbands in every thing."
Ephesians 5:22-24

What did you say in your wedding vows, your covenant before God? Wasn't it something to the effect of "to love, honor and obey"? Nowadays many write their own "vows" that exclude such language altogether. But for those of us who had these poignant words, is this not a vow before God who NEVER CHANGES!!


I've heard so many, many excuses from women. Women that read the Bible, want to live Proverb 31 lives and desire to be godly. I'm getting over my surprise on how much they can wrest (or twist) God's Word.

"For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart." Hebrews 4:12

I have come quite a long way, or rather, I've been where you've been. I needed my time, my way of doing things, my schedule, my life : nice and neat.

I also discovered for myself the wonders of actually doing what my husband says to do. IN EVERYTHING. You know, all those little nuances of how he speaks to you that you know without a doubt in your heart that he is making his request and you just throw those thoughts aside, insert your opinion and don't do what hubby requests or just talk him out of it.

IN EVERYTHING.

Does he request certain meals? Does he mention he likes his house to look a certain way? Has he noticed when you dress nicely? Does he like it when things are going smoothly with the children? Does he like you to have a soft voice?

IN EVERYTHING.

Does he ask you to budget? Does he request desserts? Does he want to watch a movie at home with you-his choice?

IN EVERYTHING.

Did he say he wanted the schedule different today? Did he say he was going to go work on one of his projects? Did he say he wanted you to teach in this other method? Did he want you to just try his way, again?

IN EVERYTHING.

"For ye are dead, and your life is hid with Christ in God." Colossians 3:3


"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? "For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's." I Corinthians 6:19-20

What should be your expectation? To what are you entitled?

"So likewise ye, when ye shall have done all those things which are commanded you, say, We are unprofitable servants: we have done that which was our duty to do." Luke 17:10

What are your duties? Are you getting them done? Is your husband satisfied with what you've accomplished? How much more should you be doing?

Let's review the verse.

"Wives, submit yourselves unto your own husbands, as unto the Lord.
"For the husband is the head of the wife, even as Christ is the head of the church: and he is the saviour of the body.
"Therefore as the church is subject unto Christ, so let the wives be to their own husbands in every thing."

Are you sure to do what YOUR husband says? Are you listening to other wives' suggestions?
Is Suzy Q trying something different for her family, like setting the perfect table? Is is something you think you should do. Yes, it is sin if you know that it would be a time waster in your family. Especially when your hubby says that he'd rather just feed everyone and hose them off when they're done.

Setting the perfect table, making the perfect meal, wearing the perfect clothes and make-up is not going to help your marriage or make it "like it used to be".

"In like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array; "But (which becometh women professing godliness) with good works." Titus 2:9-10

Is your pastor or one on the radio dictating what you try or what is your HUSBAND'S responsibility? I don't see any qualifiers to the verse saying, Only IF your husband loves you like Christ loves the Church.

What advice are you taking? It must be from God's Word. If you are having problems or just not able to make things work, then as a Christian woman, you MUST go to God and Obey Him first. And what does He say???

You can go here to look up verses online.

Here are a few to get you started on your own study.

I Timothy 2:9
Ephesians 5:22
Colossians 3:18
I Timothy 3:11
I Peter 3:1

Search for yourself and see God's Word open to you and bless you in ways you never thought possible!!

"It Came To Pass, Not To Stay"

Welcome back to a pseudo-scheduled blogging! We went back to visit family for another two weeks and go to sis-in-law's wedding! We stayed longer for to visit my dear, dear friend-well worth the wait!! I will barely mention much except to say that it was a wonderful, beautiful wedding and I was so glad to see all my family there!!!

We are doing MUCH better, Praise the Lord! Hubby was the only one who didn't get sick & played Mr. Mom for a couple of days. It was really difficult for my physical body to so sick and STILL help with the children being sick! I think I temporarily lost my sense of smell (Praise God!) for I could barely smell the shampoo! God showed himself in the fact that in my weakness He was made strong-I felt such peace through the roughest time knowing that God is bigger than whatever I go through even if it were to last a lifetime! It all started Wednesday night, no, it was the 2 older children at G'ma's the night before we left, so Monday night. I had them sick for that night and the beginning of the trip home (7.5 hrs) and they slept most of the way. Then the 4 youngest children and I "talked to Ralph on the big white phone" started Wednesday at bedtime and through the night. I don't think I slept and these past 2 mornings I've felt so good and ended up overdoing it. My body is still weak and tired, but everything else seems mostly normal!!

"Bless the LORD, O my soul, and forget not all his benefits:
"Who forgiveth all thine iniquities; who healeth all thy diseases; "Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; "Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's."

Psalm 103:1-5

What else? I guess I'm going to be busy with coming home still! I still have the luggage to put away, the laundry to catch up, the dishes to complete as well as getting on with the list of things to move!! So, once I'm good enough to handle the everyday and the children (who, Praise the Lord, are also better!) then hubby will be going down to work on the house. No more trips to interrupt the process, though it may be the summer before we actually go. Right now, I'm not upset. I'm too sick of traveling and not being home-I'm truly looking forward to preparing conscientiously to get rid of most of everything and organize/consolidate what we do move.

Ok, I think I am just starting to blab. I thought I had more to tell, maybe I'm just not 100% just yet. If you have questions-PLEASE ask, it makes it easier to write something when just the regular is going on!

Hope you have a wonderful, blessing of a day & don't forget that GOD is ALWAYS in control!!

Ciao for now.

P.S. I'll put up pics of the house as it is COMPLETED. In progress are too "busy" and you can't see much. K, later.

Presidential Elections

I used to get all riled up when "my" candidate didn't win. It started when I couldn't vote in November 'cause my 18th birthday wasn't til December-not that my vote would have changed the tide!!

I thought those same feelings would return yesterday and today. I found a wonderful peace in God: allow me to share.

"I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men;
"For kings, and for all that are in authority; that we may lead a quiet and peaceable life in all godliness and honesty.
"For this is good and acceptable in the sight of God our Saviour;
"Who will have all men to be saved, and to come unto the knowledge of the truth."
I Timothy 2:1-4

"Daniel answered and said, Blessed be the name of God for ever and ever: for wisdom and might are his:
"And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding:
"He revealeth the deep and secret things: he knoweth what is in the darkness, and the light dwelleth with him."
Daniel 2:20-22

"The king's heart is in the hand of the LORD, as the rivers of water: he turneth it whithersoever he will."
Proverb 21:1

"And the LORD said unto Moses, Go in unto Pharaoh: for I have hardened his heart, and the heart of his servants, that I might shew these my signs before him:
"And that thou mayest tell in the ears of thy son, and of thy son's son, what things I have wrought in Egypt, and my signs which I have done among them; that ye may know how that I am the LORD."
Genesis 10:1-2 (the Word says that God hardened his heart 7 total times)

I am truly thankful to Jesus for his Peace!! I know that God is ALWAYS in control and nothing "happens" that he doesn't know!!

Faith by Works

I am thrilled to tell you my experience. I know that it will just seem as "that's nice" to some, but to others that have been there-I know you'll understand my excitement!!

"In hope of eternal life, which God, that cannot lie, promised before the world began;"
Titus 1:2

"For all the promises of God in him are yea, and in him Amen, unto the glory of God by us."
II Corinthians 1:20

"So then faith cometh by hearing, and hearing by the word of God."
Romans 10:17

Now I read my Bible out loud to myself. I had rarely ever understood completely what I read until now. It's like someone finally fitted my brain with the decoder card!! I have been so blessed to read and understand. So all yous out there that read your bible...read it OUT LOUD!

Thankful Thursday & A Week of Clothes

Let's start with being Thankful!

Today I am seeing fruit in my own life, not only because I am thankful, but I am learning to obey!
Obey God AND my husband!! I've been listening to Wives and Husbands and seeing the scripture that says:

"Submit yourselves therefore to God. Resist the devil, and he will flee from you." James 4:7

"Wives, submit yourselves unto your own husbands, as unto the Lord."
"For the husband is the head of the wife, even as Christ is the head of the church: and he is the saviour of the body."
"Therefore as the church is subject unto Christ, so let the wives be to their own husbands in every thing." Ephesians 5:22-24

God said it, we must do it!! I want to walk in heavenly love (I Corinthians 13) toward my husband and to everyone!!

So, I am thankful to The Living Saviour Ministries for showing me to go to the scripture each and every moment, to live by the Word, to walk in faith & see God answer my prayers - each and every day!!

Ok, now to the nominal.

WednesdayThe cotton top is a wonderful garage sale find and wideleg jeans. I need to make a belt (knitted?) for these are too big for me now. I have a good 3 inches to pull at the sides of the legs. I don't have shorts (not that I'm against them) so that's why they are folded; they hit right below the knees.

Not much else, cooler around 80F degrees for the next week and slowly dropping into the high 70's for the weekend!

I made crackers from this recipe. I just added finely chopped onions & will be making these again & again! So very inexpensive & yummy!! (I didn't use rosemary)

Ummm...I need to go prepare the hamburgers & finish warming the leftover rice & lentils.

Blessings from God to you as you seek Him!!

Do you REALLY believe God?!

I was saved when I was 4 years old, baptized at 6. I also continued in sin for most of my life until recently. Are you shocked?! I'm not.
"For all have sinned, and come short of the glory of God;" Romans 3:23

I didn't give my life to God to be my Lord until I was between 18-22 and I STILL didn't obey my God.

I struggled with sins until I would go to God and He delivered me. Again, I began to let Satan have a foothold in my life by giving him place.

"Now the serpent was more subtil than any beast of the field which the LORD God had made. And he said unto the woman, Yea, hath God said, Ye shall not eat of every tree of the garden?" Gen. 3:1

I became angry, upset, overwhelmed; definitly not one with charity. (See I Corinthians 13)

I never doubted that God is and that Jesus died for my sins, but I doubted that God had a wonderful, painfree, holy life for me through faith.
God is a faith God.

"Now faith is the substance of things hoped for, the evidence of things not seen." Hebrews 11:1

"But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him." Hebrews 11:6

"So then faith cometh by hearing, and hearing by the word of God." Romans 10:17

"...For whatsoever is not of faith is sin." Romans 14:23b

This is all laid out in God's Word.

My parents showed us this site (The Living Saviour Ministries)and said if we wanted to be blessed and build our faith to go.

We listened for a couple of weeks, every night for hours. We are still listening. There are so many stories and sermons to help us go straight to God and the Word!

We repented of our unbelief (I truly didn't believe God...I knew He never lies, but began to believe Satan's lies)
We repented of our sins asking God to show us ALL so that we could repent.
I repented of my unforgiveness (listen to the sermon on How to Forgive & Forget)

Then we began to pray in earnest.

We have prayed for ourselves, friends and family and have seen God's Hand touch all of our lives!
There are many, many stories of healing - not only healings but miricles at The Living Saviour Ministries and worldwide!!

If you are sick, have an illness, disease or even a bad day...REPENT.
Jesus has already paid the price for our sins.
"Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed." I Peter 2:24

God doesn't make mistakes, if you have not had your prayers answered then you need to come clean with God and search your heart:

"Search me, O God, and know my heart: try me, and know my thoughts:
"And see if there be any wicked way in me, and lead me in the way everlasting." Psalm 139:23-24

As I visit all these blogs of ladies that have problems, I am grieved in my heart and want to share with them of God's Blessings that are for us all, IF we repent and obey! So simple, so easy. Don't be hardhearted:

"Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls."
James 1:21

Here's the link one more time to listen: Listen Online - Testimonies & Radio
Here's a link for lists of scriptures that show how merciful God is and gives us opportunity after opportunity to do what we ought: Free Downloads Page

I am writing this for you, my sisters in Christ, my friends. I look forward to hearing each of your testimonies of God's Faithfulness! I am in prayer with you all!
Blessings to each of you,
Bella Mama
Mrs. C.

There Is ONLY One Way!

Are you good? Is it enough to get into heaven? Does your life, words, thoughts please God?

A wholesome life is absolutely nothing without Jesus as your Lord and Saviour.

"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16

"Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me." John 14:6

"Many will say to me in that day, Lord, Lord, have we not prophesied in thy name? and in thy name have cast out devils? and in thy name done many wonderful works?""And then will I profess unto them, I never knew you: depart from me, ye that work iniquity."Matthew 7:22-23

Examine yourself. You are accountable to God.

"If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God.
"Set your affection on things above, not on things on the earth.
"For ye are dead, and your life is hid with Christ in God.
"When Christ, who is our life, shall appear, then shall ye also appear with him in glory.
"Mortify therefore your members which are upon the earth; fornication, uncleanness, inordinate affection, evil concupiscence, and covetousness, which is idolatry:
"For which things' sake the wrath of God cometh on the children of disobedience:
"In the which ye also walked some time, when ye lived in them.
"But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth.
"Lie not one to another, seeing that ye have put off the old man with his deeds;
"And have put on the new man, which is renewed in knowledge after the image of him that created him:
"Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond nor free: but Christ is all, and in all.
"Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;
"Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.
"And above all these things put on charity, which is the bond of perfectness.
"And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.
"Let the word of Christ dwell in you richly in all wisdom; teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord.
"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him.
"Wives, submit yourselves unto your own husbands, as it is fit in the Lord.
"Husbands, love your wives, and be not bitter against them.
"Children, obey your parents in all things: for this is well pleasing unto the Lord.
"Fathers, provoke not your children to anger, lest they be discouraged.
"Servants, obey in all things your masters according to the flesh; not with eyeservice, as menpleasers; but in singleness of heart, fearing God:
"And whatsoever ye do, do it heartily, as to the Lord, and not unto men;
"Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ.
"But he that doeth wrong shall receive for the wrong which he hath done: and there is no respect of persons."

Colossians 3:1-25

Happy Birthday to ME!!

Today is my birthday! The electricity was out again for almost 2 hours and I was able to catch up on most of the laundry & various upkeep and cooking. I was able to visit with my Gramma and she was telling me of her sister-in-law that keeps her own house, but says she just "can't" cook; so she has her daughter (Gramma's neice) come to cook lunch and dinner. I also am amazed at how much she does - at 95 years!! I am reminded of the verse:

"Children, obey your parents in the Lord: for this is right.

HONOUR THY FATHER AND MOTHER; which is the first commandment with promise;

THAT IT MAY BE WELL WITH THEE, AND THOU MAYEST LIVE LONG ON THE EARTH."

Ephesians 6:1-3

also found in:

Exodus 20:12

Deuteronomy 5:16

Matthew 15:4

Mark 7:10

Mark 10:19

Luke 18:20

So what do you think is the secret to long life??!!

So, I dwell on these things:

"O LORD, thou hast searched me, and known me.

Thou knowest my downsitting and mine uprising, thou understandest my thought afar off.

Thou compassest my path and my lying down, and art acquainted with all my ways.

For there is not a word in my tongue, but, lo, O LORD, thou knowest it altogether.

Thou hast beset me behind and before, and laid thine hand upon me.

Such knowledge is too wonderful for me; it is high, I cannot attain unto it."

Psalm 139:1-6

"Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer."

Psalm 19:14

I WILL BLESS THE LORD AT ALL TIMES!!

Psalm 34

"I will bless the LORD at all times: his praise shall continually be in my mouth.
My soul shall make her boast in the LORD: the humble shall hear thereof, and be glad.
O magnify the LORD with me, and let us exalt his name together.
I sought the LORD, and he heard me, and delivered me from all my fears.
They looked unto him, and were lightened: and their faces were not ashamed.
This poor man cried, and the LORD heard him, and saved him out of all his troubles.
The angel of the LORD encampeth round about them that fear him, and delivereth them.
O taste and see that the LORD is good: blessed is the man that trusteth in him.
O fear the LORD, ye his saints: for there is no want to them that fear him.
The young lions do lack, and suffer hunger: but they that seek the LORD shall not want any good thing.
Come, ye children, hearken unto me: I will teach you the fear of the LORD.
What man is he that desireth life, and loveth many days, that he may see good?
Keep thy tongue from evil, and thy lips from speaking guile.
Depart from evil, and do good; seek peace, and pursue it.
The eyes of the LORD are upon the righteous, and his ears are open unto their cry.
The face of the LORD is against them that do evil, to cut off the remembrance of them from the earth.
The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.
The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.
Many are the afflictions of the righteous: but the LORD delivereth him out of them all.
He keepeth all his bones: not one of them is broken.
Evil shall slay the wicked: and they that hate the righteous shall be desolate.
The LORD redeemeth the soul of his servants: and none of them that trust in him shall be desolate."


KJV